2017 was a year full of fun challenges that pushed me to my limits. The full list is here.
January: No Complaining
February: Run an 8 minute mile
March: 100% Clean Eating (no sugar, booze, processed foods, sub 2000 calories)
April: Learn Spanish
May: Flip a house
June: Daily Crossfit workout
July: No Cursing!
August: Jiu Jitsu Lessons (ouch)
September: Daily Meditation
October: Outdoor October (spend as much time outdoors as possible)
November: No Sugar November
December: Do or Die December (finish any outstanding annual goals, i.e. read 50 books)
Adam Salamon 